Mental Health

World Mental Health Day – Why we need to do more than raising awareness and talking about our feelings

This post contains discussions relating to suicide, self harm and other topics relating to mental illness. If you find any of those topics trigger distressing thoughts and feelings, I would advise not to read further until you feel able to. Today is World Mental Health Day, a day to raise awareness of the impact mental… Continue reading World Mental Health Day – Why we need to do more than raising awareness and talking about our feelings