Mental Health

#HowIFightDepression – is dealing with mental illness really a fight or is it something else?

Why I personally believe that coping with longer term, chronic illnesses and disabilities is more a journey of acceptance and self discovery rather than a battle to permanently end suffering and pain. A few weeks ago, after months of weekly sessions, I said 'goodbye' to my counsellor as she passed the baton over to me… Continue reading #HowIFightDepression – is dealing with mental illness really a fight or is it something else?